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youth programs

Let’s pro-actively figure out anxiety around school, social settings, friends, bullying, and expectations to give us the tools we're going to need when the universe tilts on its axis.

Side effects of Grit include: resilience in the face of adversity, calm when deciding how to react to situations, confidence to know our values and boundaries, a healthy+happy brain AND a set of friends that are different from school friends - people that you can check in with once a week, who care and who have your back.

Grit will set the tone for a life of brain health, soul resilience, and calm (even when the world keeps spinning).

We’d love you to join us!

stay tuned for upcoming grit workshops / 2024






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