top of page
new grit logo_edited.png

Grit runs workshops, classes and retreats in brain-health + soul-resilience for kids, youth and adults in Greater Vancouver. 

 

Our hope is that by giving ourselves a chance to drop in, we can rise-up to face the chaos of life with grace, humility and gratitude.

 

Meditation is the corner-stone in our heart-led + science based approach.

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page